Tag Archive for "prevention" | Professional Physical Therapy & Training, LLC

Tag Archives: prevention

02 Tue

Get a physiotherapy checkup

Posted by Professional Physical Therapy & Training

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Get a physiotherapy checkup Paul Kochoa, PT, DPT, OCS, CGFI You go to your primary medical doctor for an annual checkup. You go to your dentist for a checkup twice a year. Why not go to a physiotherapist for a checkup? Physiotherapists are movement specialists. We hold...

Tags: assessment, checkup, movement, Paul Kochoa, physical, physical therapist, physiotherapy, prevention

21 Fri

Small ways to stay fit and healthy during the holidays

Posted by Professional Physical Therapy & Training

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Ah, the music, the lights, the snowmen, the lawn Santas… It must be that time of year again, the holidays are approaching. This is a season to get together with family and friends to have fun and spread the joy. Whether your holiday involves Christmas, Hanukkah, Kwanzaa, or...

Tags: fitness, health, injury, Paul Kochoa, physical therapy, prevention