Tag Archive for "pain" | Professional Physical Therapy & Training, LLC

26 Wed

ACL and Physical Therapy

Posted by Professional Physical Therapy & Training

Comments are closed

The ACL and physical therapy Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI If you know an athlete or is someone who’s involved in sports and exercise, then undoubtedly you’ve heard of the these three letters: A.C.L. ACL stands for anterior cruciate ligament. It’s a key stabilizing...

09 Tue

How can physical therapy help with pelvic floor dysfunction?

Posted by Professional Physical Therapy & Training

Comments are closed

How can physical therapy help with pelvic floor dysfunction? Written By: Dr. Yuchin Chang, PT, DPT, OCS When people think of physical therapy, the image of exercising in the gym often comes into mind. Not many people know that physical therapy can help pelvic floor dysfunctions, such as...

29 Fri

Running with Music

Posted by Professional Physical Therapy & Training

Comments are closed

Running with Music Written By: Dr. Paul Kochoa, PT, DPT, OCS, CGFI The other day I came across an article about the psychological effect of working out with music, and it reminded me of another timely topic: the ideal cadence for runners. I think it can be especially...

Tags: ankle, BPM, cadence, Dr. Kochoa, exercise, hip, knee, music, pain, Paul Kochoa, physical therapy, running

26 Tue

Lower Crossed Syndrome

Posted by Professional Physical Therapy & Training

Comments are closed

Lower Crossed Syndrome Written By: Dr. Paul Kochoa, PT, DPT, OCS, CGFI Sitting. We all do it. But sitting too long can cause problems. One of them is lower crossed syndrome. It’s analogous to the upper crossed syndrome that I mentioned in my previous post. Basically it’s an...

Tag Archives: pain

ACL and Physical Therapy

How can physical therapy help with pelvic floor dysfunction?

Running with Music

Lower Crossed Syndrome