Tag Archive for "massage" | Professional Physical Therapy & Training, LLC

11 Thu

The Lacrosse Ball is Your Friend: Vacation Self Help Kit Part 2

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The Lacrosse Ball is Your Friend: Vacation Self Help Kit Part 2 MICHELLE MILLNER, PT, DPT, OCS Sore and tight muscles can ruin a trip. Untreated muscles can ruin a lot of activities even after the trip. Massage is just one way to treat sore muscles, but...

Don’t depend on massage

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Don’t depend on massage Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI Massage may not be the answer to your pain problem. I had a patient come in the other day asking for a massage to alleviate her pain. She had a muscular strain that limited her...

Soft Tissue Mobilization versus Massage: Are they the same thing?

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Soft Tissue Mobilization versus Massage: Are they the same thing? WRITTEN BY: MICHELLE MILLNER, PT, DPT, OCS I recently overheard a conversation between two women in a coffee shop. One was describing how getting a massage felt so good. The other commented about how she just goes...

Tag Archives: massage

The Lacrosse Ball is Your Friend: Vacation Self Help Kit Part 2

Don’t depend on massage

Soft Tissue Mobilization versus Massage: Are they the same thing?