Tag Archive for "functional movement" | Professional Physical Therapy & Training, LLC

Tag Archives: functional movement

01 Tue

Your squat is not my squat

Posted by Professional Physical Therapy & Training

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Your squat is not my squat Paul Kochoa, PT, DPT, OCS, CGFI The squat is a basic, functional movement pattern that I teach to most of my patients. The other day in the fitness center, I saw a member squatting with some good range of motion. His...

Tags: ankle, exercise, functional movement, hip, knee, Paul Kochoa, range of motion, squat

29 Tue

The peanut butter and jelly of the hip joint

Posted by Professional Physical Therapy & Training

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The peanut butter and jelly of the hip joint Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI Two great tastes that taste great together. Peanut butter and jelly, bacon and eggs, peanut butter and chocolate, Captain and Tennille… Two things that work great together. In the past...

Tags: arthrokinematics, extension, external rotation, flexion, functional movement, hip, internal rotation, joint, Paul Kochoa