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Recent Posts by Professional Physical Therapy & Training

19 Mon

Dr. Chang speaks out on Men’s Health

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Dr. Chang speaks out on Men’s Health
Dr. Chang speaks on Men’s Health   This past month, Reuters spoke with Dr. Yuchin Chang regarding men’s health, specifically premature ejaculation.  The article discussed the importance of pelvic floor strength and control in regards to a problem that can affect 20% of men under 60. Dr. Chang is...
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15 Thu

Tennis elbow isn’t just for tennis players

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Tennis elbow isn’t just for tennis players
Tennis elbow isn’t just for tennis players Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   Tennis elbow, known as lateral epicondylitis, can cause pain and soreness on the outside of the elbow.  However, it doesn’t just happen in tennis players.  It’s actually more common in golfers...
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07 Wed

How your warm up can save your knees

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How your warm up can save your knees
How your warm up can save your knees Written by: Paul Kochoa, PT, DPT, CKTP, CGFI To continue with a previous post, how you warm up can really help protect your knees from injury.  An article in the New York Times outlines how a specific warm up program...
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01 Tue

Why did I launch the Pelvic Wellness Program?

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Why did I launch the Pelvic Wellness Program?
Why did I launch the Pelvic Wellness Program? Written by:  YUCHIN CHANG, PT, DPT, OCS, CMTPT   Ever since becoming a manual therapist in 2006, I have been aware of the underserved population of patients with chronic pelvic pain.  Each one of my patients’ stories is unique, yet...
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27 Thu

Poor Toileting Habits can Have a Negative Effect on Your Pelvic Floor

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Poor Toileting Habits can Have a Negative Effect on Your Pelvic Floor
Poor Toileting Habits can Have a Negative Effect on Your Pelvic Floor WRITTEN BY: YUCHIN CHANG, PT, DPT, OCS, CMTPT Pelvic floor muscles are located in the pelvic floor, connecting the pubic bone to the tail bone. These muscles have a very intimate relationship with one’s bowel and...
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25 Tue

Trigger Points and Muscle Pain: A Physical Therapist’s Approach

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Trigger Points and Muscle Pain: A Physical Therapist’s Approach
Trigger Points and Muscle Pain: A Physical Therapist’s Approach Written by:  YUCHIN CHANG, PT, DPT, OCS, CMTPT Have you ever had painful spots in your muscles?  And they are just so tight and sore that you cannot rub them out? Even when you have been very disciplined with...
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